Yoga For Pregnancy (Hamlyn Health & Well Being)

by Rosalind Widdowson

Availability : In Stock  |  Item Code : S00191

Binding : Paperback  | Language : English

175 540 + FREE Delivery

Save :    365 (67.59%)Inclusive all taxes

Book Condition

New

  • New, unused, unread copy in perfect condition.
Almost New
  • Cover, Pages and the Spine of the Book intact.
  • No visible marking found inside the Book.
  • There may be negligible visible wrinkles on the Spine.
Good
  • Cover, Pages and the Spine of the Book intact.
  • There may be negligible visible marking found inside the Book.
  • There may be negligible visible wrinkles on the Spine.
Readable
  • Cover, Pages and the Spine of the Book intact.
  • There may be visible marking found inside the Book.
  • There may be negligible damage of the cover with wrinkles on the Spine

  • Almost New

Product Description

Product Description

Yoga is the ideal, safe exercise during pregnancy and is highly recommended by doctors and health professionals as a way of keeping fit, preventing unnecessary weight gain, calming the mind and preparing for childbirth.

o   structured programmes for each stage of pregnancy, featuring 15-, 20- and 30-minute routines

o   suitable for beginners and for women wishing to adapt their normal yoga practice

o   postures and breathing techniques to strengthen your body and relieve minor pregnancy discomforts

Access codes and supplements are not guaranteed with used items.

 

About the Author

Rosalind Widdowson has taught, lectured and practised the arts of classical and modern dance, yoga, relaxation, meditation, massage and natural health therapies for more than 30 years. Following the success of her best-selling Hamlyn book, Yoga Made Easy, she has written a number of books on natural health subjects. Carole Pannell (B Ed) is an antenatal expert and teacher. She is an advanced teacher and assessor for the National Childbirth Trust.


Product Details


Write a Reviews

Select a Rating

  • Free Delivery

    Orders over 499

  • Secure Payment

    100% Secure Payment

  • Money Back Guarantee

    Within 7 Days

  • 24/7 Support

    Within 1 Business Day

Customers Also Considered

Chat with us