C'est La Vie: The French Art of Letting Go

by Fabrice Midal
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Availability : In Stock  |  Item Code : S00529

Binding : Hardcover  | Language : English

435 860

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Book Condition

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  • Cover, Pages and the Spine of the Book intact.
  • There may be negligible visible marking found inside the Book.
  • There may be negligible visible wrinkles on the Spine.
Readable
  • Cover, Pages and the Spine of the Book intact.
  • There may be visible marking found inside the Book.
  • There may be negligible damage of the cover with wrinkles on the Spine

  • Almost New

Product Description

'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' Elle

Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate - to give yourself a break, and just be.

Stop obeying - you are intelligent

Stop being calm - be at peace

Stop wanting to be perfect - accept life's storms

Stop rationalizing - let things be

Stop being ashamed - be vulnerable

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About the Author

Fabrice Midal has a Ph.D. in philosophy from the University of Paris. The founder of The Western School of Meditation and author of several bestsellers, he is one of the world's leading teachers of meditation, and he travels around the globe giving conferences on the topic.

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