Random House Webster's Handy Diet and Nutrition Guide

by Random House

Availability : In Stock  |  Item Code : B210

Binding : Paperback  | Language : English

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Product Description

New format! A wealth of information on nutrition-including food value tables and special menus- now in a paperback at an attractively low price point.

Random House Webster's Handy Guide to Diet & Nutrition offers all the food composition information of a traditional calorie counter-vitamins, minerals, fat, carbohydrates, and more-plus menus for weight loss, heart-healthy eating, high-fiber diet, and others including 7-day menu plans and guidelines for implementation. Up-to-date food composition tables include information on fat, sodium, carbohydrates, and more.

Plans for a basic healthy diet, weight loss diet, and special diets include helpful tips and menus.

·        Complete Calorie and Nutrition Tables

·        Menu Plans for Weight Loss and Special Diet

·        Natural Sources of Vitamins and Minerals

Access codes and supplements are not guaranteed with used items.

 

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Product Details

Publisher: Random House Information Group
Publication Date: 7th December 1999
ISBN: 9780375708268
Dimensions: 160 x 102 x 22 mm | 130g
Binding: Paperback | 256 Pages
Language: English
Edition: 1st Edition
Country of Origin: United States

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